Having a dental cavity can be a painful experience. If a cavity forms, it is important to address it quickly so that it can be treated before more tooth decay occurs. Fortunately, tooth decay can usually be repaired quickly and easily if it’s detected early. And there are steps that an individual can take to reduce the chance of a cavity forming in the first place. Here are three simple suggestions for what to do to help prevent cavities and keep teeth healthy.
1. Brush Teeth Often and Utilize Floss
Most people know that it’s important to brush teeth every day. According to the American Dental Association, it’s a good idea to brush teeth twice a day in order to help remove plaque and bacteria that may lead to problems such as tooth decay and cavities. Using dental floss is another way to remove any food – and plaque – that may be stuck between teeth. Brushing and flossing are easy and very effective ways to help maintain good oral health and ward off decay.
2. Schedule Regular Dental Cleanings
Another way to prevent cavities and achieve healthy teeth and gums is by scheduling regular visits to the dentist for a professional cleaning. A dentist can thoroughly and deeply clean the mouth, as well as address any problem areas that may require attention. Every six months is a good rule of thumb for a professional scrubbing. And while an individual is at the dental office, he or she may consider having other procedures done, such as teeth whitening in Brooklyn, for example. (A bright, white smile is always beautiful for an individual to have, and for those around to see!)
3. Watch Out for Any Signs of a Possible Cavity
There are several telltale signs of a possible cavity, including having a toothache or having sensitivity to hot and cold liquids and foods, for instance. It may be beneficial to keep a watchful eye out for any discomfort in the mouth, and to visit a dentist as soon as possible if any pain occurs to rule out a cavity. The sooner any oral problems are treated, the better.