Everyone will agree that there really may not be any ‘fountain of youth’ but it doesn’t mean that we can’t do anything to make ourselves look and feel better as we get older. As we age, we may encounter some difficulties since our bodies will naturally age as well, but you can still feel good and look good if you go for the right diet and exercise – and if you take good care of your skin. The skin will show the signs of ageing at a certain point, and the older we get, the more difficult it may be to have skin that looks young and vibrant. But you can adjust some aspects of your skincare routine and use particular products that can greatly benefit your skin as you get older. Here is how you can properly and effectively care for older skin: your best guide.
- Make use of a gentle cleanser or facial wash
When you clean your skin, go for a gentle formula cleanser or facial wash. As our skin ages, it may become more sensitive and less oily, and even if you still have breakouts of acne once in a while, it’s better to use a gentler facial wash or cleanser rather than something that will dry out your skin. Look for cleansers or facial washes that have essential fatty acids that can deliver excellent hydration and antioxidants that can help fight free radicals as well. Avoid aggressive scrubbing and just cleanse your face using circular, gentle motions.
- Benefit from retinoid use
After some time, our skin will start to produce less collagen, which is a protein that allows our skin to look lifted and smooth. Once we lose collagen, our skin can look ‘creased’ and dry, and for this, it’s best if you benefit from retinoid use. Retinoid is a derivative of vitamin A, and there are plenty of skincare products that contain this derivative. Even women in their thirties can already benefit from products with retinol or retinoid, and you can buy over-the-counter retinol products from sources such as www.totalbodycare.co.uk, which are great for decreasing the appearance of fine lines and tackling age or dark spots.
- Upgrade your sunscreen
You may already be aware that the daily use of sunscreen is effective for preserving your skin and protecting it from the damages of sun exposure, but when you get older, you may want to upgrade your sunscreen as well. Go for sunscreens with higher SPFs (at least 30 or more), and this can help you avoid the formation of age spots as well as discolouration. If you want a better effect, switch to a sunscreen product which moisturises your skin as well, and avoid gels or sprays that contain alcohol, which can dehydrate the skin. If you want something even better, opt for sunscreens with antioxidants so you can protect your skin’s collagen.
- Go for a better face cream
The oil glands of the face will become less active once we age, and this means our skin can become dryer. If you want your face to look better and firmer, it’s a good idea to go for better face cream and moisturiser. Opt for richer moisturisers that can help seal in the skin’s moisture better than a standard face cream. For best results, use the moisturiser on your upper torso and neck as well.