Once you announce your pregnancy, you’ll start getting compliments left and right about how you are glowing. However, regardless of how happy you are that you are expecting, there will still be days when you don’t feel your best. If you need a little boost of confidence in those times of uncertainty, it’s good to keep some useful tips in mind so that you can feel beautiful once again.
Make sure you drink enough water
It’s essential to drink plenty of water every day but especially so when you are pregnant. Water will help you filter out various toxins from your body and aid in maintaining the necessary amniotic fluid levels. Plus, you’ve surely heard how people with great skin always say that the trick is in drinking a lot of water. Go for around two liters a day to experience all the benefits of water.
Maintain a healthy diet
To feel your best, you also need a healthy diet. It’s a good idea to talk to your doctor and even a nutritionist to see which foods you should concentrate on. They will provide you with a handy chart that you should follow to the letter. A balanced diet is of the essence for both your and your child’s health so don’t overlook it. From lean meats and eggs to dairy products and fresh fruits and veggies, make sure you cover all food groups.
Get enough sleep
Sleep is always vital for our bodies to function properly. However, seeing as how you are also taking care of a little bundle of joy, getting enough sleep is of the utmost importance in order to prevent fatigue. The body needs some time to recover so make sure you are comfy and get the necessary shuteye.
Don’t overlook exercise
Something else you cannot overlook during your pregnancy is exercise. While you should not go overboard and overexert yourself, staying active is recommended. Luckily, there are many ways how you can work out, from taking maternity yoga classes to going for light walks. If you’re not sure what you are allowed, consult with your physician.
Cut out the bad habits
Not only do you want the best for your baby but you also want to take care of your own health. That is why you need to cut out various bad habits you might have. For one, alcohol and smoking can be detrimental to the baby’s development so you want to avoid them from the moment you find out you are pregnant. What is more, you should urge your partner to stop as well. Then, you should also cut back on caffeine and check whether you can continue taking your meds. Finally, if you lead a sedentary lifestyle and don’t get enough sunshine, it’s time to change this as well.
Take care of your skin
In case you were not blessed with glowing skin, you can take certain steps to change that. First, gently wash your face on a daily basis with a soft cleaner. Then, if you’re experiencing acne, don’t worry. Your hormones are all over the place and it’s only normal. Don’t try to pop your zits but use gentle skincare products that will help your skin glow. Lastly, don’t forget to moisturize.
Stick to your normal makeup routine
If you like wearing makeup, there is no reason to stop. Even if you were not a fan before, maybe you will discover the wonders that a good concealer can create. Furthermore, if you want to enhance that pregnancy glow, all you need is a layer of foundation and some highlighter. Just remember to go for brands that don’t use any harsh chemicals that can hurt you and the baby.
Go for a mani-pedi
Another small step you can take to feel more beautiful is get a mani-pedi. While you can do this on your own, why not treat yourself and have a professional do it? What is more, you can also have the nail artist give you some baby-inspired nails.
Opt for a simple hairstyle
Finally, you want your hair to look nice but you might not have a lot of time for styling. So, stick to something simple that is easy to take care of. For a variety of choices, longer hair might be better as you can tie it when it gets in your way but don’t be afraid of experimenting either as coloring it and using a curler is usually safe.
Pregnancy is an amazing period of someone’s life. However, sometimes you just won’t feel great and you will need to take certain steps to make yourself feel more beautiful on the outside