What are the reasons behind the sudden mood swings?

Have you ever experienced a mood shift?

Are you wondering how such a sudden mood change can occur?

Not sure what happened?

Well, there are a lot of reasons behind these mood swings and the good thing is that they can be treated.

Let us take a look at how these mood swings happen.

  • Premenstrual syndrome

When your period is about 2 weeks away, about 90 percent of the women experience mood swings. Not only the mood swings, but the tiredness, changes in appetite, and depression, all are linked to it and it happens due to the shift in the hormone named estrogen.

  • Menopause

When women reach their forties, they start having mood swings and other such symptoms that tell them that menopause is near. Hormone therapy for women Tampa FL can help you deal with all these symptoms wisely and in a better way.

  • Premenstrual dysphoric disorder

This is a worse condition of the above-mentioned phase where the irritability, frustration, anger, and mood swing with depression is in the worst state. A woman feels hard to control herself in such a situation and about 5 percent of women who are of childbearing age, experience this disorder.

  • Psychiatric disorders

Some psychiatric disorders can cause mood swings as well and they can reach any level of frustration and anger inside you. These are the symptoms of psychiatric disorders and treating them in time with help treat the mood swings as well.

  • Stress

When you take stress, you are under the attack of bad moods and frustration. This leads to sudden mood swings because stress can affect you and your body in most unhealthy ways. Getting proper treatment for the stress and staying away from the situations that make you feel stressed, is going to help you a lot in managing stress.

  • Puberty

When a girl is reaching that phase of her life where she is about to get her puberty, the emotional imbalance and mood swings are very common things. All this happens because of the imbalance of the hormones in the body, especially estrogen that is linked to all the sexual development of women.

  • Pregnancy

Pregnancy is the phase where all the hormones in the body are in a state of imbalance. The mood swings are very natural and very predictable throughout your pregnancy.

Article Source: BioDesign Wellness Center